News

Latest news, insights, and updates from our team.

Mio

Jan 2, 2026

Running Form: The Foundation of Efficient Movement

How small adjustments lead to smoother, stronger running

3 Pillars

Dec 29, 2025

The Three Pillars of Half Marathon and Marathon Training

A simple framework for runners ready to take the next step

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Dec 23, 2025

Designed to disappear: How Milo supports every run

Quietly handling the details that matter most

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Dec 19, 2025

The best route experience on the Apple Watch

Routes designed to keep you running

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Dec 11, 2025

Introducing Milo: The running app for Apple runners

Finally a real training app for the Apple Ecosystem

Milo V Runna

Nov 11, 2025

Milo vs Runna: Which App Fits Your Running Style in 2025?

Freedom-first or plan-first: pick the app that fits your miles

Apple Vs Garmin

Oct 30, 2025

Apple Watch vs Garmin: Which Is Better for Runners in 2025?

A side-by-side for serious runners

Apple V Garmin

Oct 22, 2025

Why Apple Watch is the Best Running Watch for Everyday Athletes in 2025

The everyday athlete’s pick