Milo

The running app for Athletes & Adventurers

Map-based navigation, run specific tracking, and interval workouts—all on your wrist.

Optimized Tracking for Every Run

Pick from tailored tracking screens designed for different types of runs. Whether focusing on heart rate during endurance efforts or pacing intervals precisely, our pre-set layouts provide the right data at the right time.

Map-Based Navigation on Your Watch

Upload GPX routes or import from Strava via the iPhone or web app. Your routes sync to your watch automatically and display beautifully on Apple Maps—so you can stay focused on the run, not the directions.

Workouts to Push Your Limits

Create a workout using natural language or select from expertly designed options like HIIT intervals, hill repeats, or threshold runs - each designed to unlock your full potential.

Map-Based Navigation on Your Watch

Workouts to Push Your Limits

Seamless Sync Across Watch, Phone & Web

Plan and manage routes on the web with the comfort of a large screen. Start a workout on your watch, then check your stats or map on your phone whenever needed. Everything stays connected, letting you move effortlessly between devices.

Live phone stats

Time in zones

Laps

AI-powered workouts

Training paces

GPX file import

Cloud sync

Running style analysis

Splits

Heart rate zones

Web app

Strava import

Weather data

Bluetooth HRM support

Weight log

Training load

Sync with HealthKit

Share to Strava

Route navigation

Race prediction

Treadmill pace

Finally the running app your Apple ecosystem deserves.

Milo

Run with purpose.

Run with Milo.