Which activities can I record with Milo?

Milo supports a wide range of activities so you always get the right stats.

Running, walking, hiking

• Outdoor Run

• Indoor Run

• Outdoor Walk

• Indoor Walk

• Hiking

Cycling

• Outdoor Cycle

• Indoor Cycle

Other workouts

• Cardio

• Strength Training

• HIIT

• Yoga

• Pilates

• Flexibility

Why it matters

Choosing the correct activity gives you the most accurate metrics. Outdoor runs use GPS for pace and distance, while strength or cardio sessions focus on duration and heart rate.