What is an activity?

An activity is any workout you record with Milo, like an outdoor run, indoor run, a walk, or hike. It becomes a single entry in your training log with your map, distance, pace, heart rate, and splits.

Activity vs. Workout

• A Workout is the plan you follow.

• An Activity is the result you record.

The Activities tab

This tab shows your full history. Tap any activity to see detailed stats, your route, charts, or to rename, share, or delete it.