How do I pause and resume a workout?

Pausing is easy, whether you use the screen or the buttons.

Using the screen (all models)

• The pause button is on the activity screens (or swipe to the menu screen)

• Tap Pause.

• When you are ready, tap Resume.

Using the buttons

• Apple Watch Ultra: Press the Action Button and Side Button together.

• All other models: Press the Digital Crown and Side Button together.

  • For best results, first hold the Digital Crown, and then press the Side Button.

Use the same button combination to resume your workout.